MyPlate Balanced Diet Worksheet (Grade 1)
Free printable MyPlate and balanced diet worksheet for Grade 1. Students fill in facts about building a healthy, balanced plate of food.
Name
Date
Health · Grade 1
Building a Balanced Plate
A balanced plate uses MyPlate: fruits, vegetables, grains, protein, and dairy. Fill in the missing word in each sentence.
- 1.Eating slowly helps your body know when it is ___.
- 2.Eating many different colors of fruits and vegetables is called eating a ___.
- 3.Foods that help build strong muscles are called ___.
- 4.MyPlate shows that half of your plate should be fruits and ___.
- 5.We should eat sweets and treats only ___ in a while.
- 6.Fruits and vegetables are full of vitamins that keep you ___.
- 7.A balanced meal has food from more than one food ___.
- 8.Foods that give you energy to run and play are called ___.
- 9.Breakfast is an important meal because it gives you ___ for the morning.
- 10.Milk, cheese, and yogurt belong to the ___ group.
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